Join us for a gentle movement practice to support your grief journey.
Suitable for all skill levels. Classes include both standing and seated postures, with the support of a chair.
DETAILS
First Friday
Event Details
Join us for a gentle movement practice to support your grief journey.
Suitable for all skill levels. Classes include both standing and seated postures, with the support of a chair.
DETAILS
First Friday of each month, 1-2 p.m.
100 Solstice Way, Waterloo (The Gies Family Centre)