Join us for a gentle movement practice to support your grief journey.

Suitable for all skill levels. Classes include both standing and seated postures, with the support of a chair.

DETAILS

First Friday of each month, 1-2 p.m.

100 Solstice Way, Waterloo (The Gies Family Centre)

There is no cost to attend.

REGISTER

Contact [email protected] for more information or to register.

Note: This program is open to adults (18+) who have experienced the death of a loved one form a life-limiting illness.