Grief can be triggered by any number of things: a scent, a song, a picture. Managing grief during the holiday season can be challenging, particularly as the cheerful mood in the community is one of festivity and joy.

Hospice Waterloo Region is offering a free, in-person workshop that will explore strategies for grieving during the holidays and special days.

CAMBRIDGE WORKSHOP

Date: Wednesday, Nov. 16th

Time: 1 p.m. to 3 p.m.

RSVP by Nov. 11th: [email protected]

WATERLOO WORKSHOP

Date: Tuesday, Nov. 29th

Time: 6 p.m. to 8 p.m.

RSVP by Nov. 18th: [email protected]

*Space is limited for both sessions. Please register as soon as possible.